Meðalfellsvatn sprettþraut 11.8.2019
750m sund, 20 km hjól, 5 km hlaup
Efstu þrjú sæti í aldursflokkum
| Röð | Aldursflokkur | Nafn | Rásnr | Félag | Sund | min/100m | T1 | Hjól | km/klst | T2 | Hlaup | min/km | Heildartími |
| 1 | 1 M 40-49 | Hákon Hrafn Sigurðsson | 2 | Breiðablik | 16:55 | 02:15 | 0:56 | 31:22 | 38,26 | 0:48 | 17:51 | 03:34 | 1:07:54 |
| 2 | 2 M 40-49 | Sigurður Tómas Þórisson | 18 | Ægir3 | 20:43 | 02:45 | 1:03 | 32:07 | 37,36 | 0:46 | 18:46 | 03:45 | 1:13:27 |
| 3 | 1 M 24-39 | Tomasz Trojanowski | 39 | UMFN | 17:43 | 02:21 | 1:22 | 34:21 | 34,93 | 0:50 | 20:48 | 04:09 | 1:15:06 |
| 4 | 2 M 24-39 | Bjarki Freyr Rúnarsson | 27 | Sundfélag Hafnarfjarðar | 17:24 | 02:19 | 2:14 | 35:26 | 33,87 | 0:34 | 19:49 | 03:57 | 1:15:29 |
| 5 | 3 M 24-39 | Sigurjón Björnsson | 51 | Breiðablik | 16:58 | 02:15 | 1:09 | 34:35 | 34,70 | 1:01 | 22:28 | 04:29 | 1:16:13 |
| 6 | 4 M 24-39 | Egill Gylfason | 43 | Ægir3 | 17:35 | 02:20 | 1:06 | 35:04 | 34,22 | 0:45 | 21:56 | 04:23 | 1:16:28 |
| 7 | 1 F 40-49 | Rannveig Anna Guicharnaud | 26 | Breiðablik | 16:53 | 02:15 | 1:17 | 34:16 | 35,02 | 1:05 | 23:39 | 04:43 | 1:17:13 |
| 8 | 3 M 40-49 | Gylfi Örn Gylfason | 45 | Sundfélag Hafnarfjarðar | 15:38 | 02:05 | 2:11 | 39:22 | 30,48 | 0:43 | 19:49 | 03:57 | 1:17:45 |
| 9 | 4 M 40-49 | Guðjón Karl Traustason | 4 | Breiðablik | 18:36 | 02:28 | 1:40 | 35:32 | 33,77 | 0:38 | 21:47 | 04:21 | 1:18:16 |
| 10 | 5 M 40-49 | Alexander Arnarson | 47 | Breiðablik | 16:24 | 02:11 | 3:39 | 36:06 | 33,24 | 0:54 | 22:32 | 04:30 | 1:19:48 |
| 11 | 2 F 40-49 | Birna Íris Jónsdóttir | 23 | Breiðablik | 16:55 | 02:15 | 1:41 | 37:49 | 31,73 | 1:21 | 22:40 | 04:32 | 1:20:29 |
| 12 | 6 M 40-49 | Baldur Sæmundsson | 9 | UMFN | 19:03 | 02:32 | 2:00 | 36:28 | 32,91 | 1:21 | 21:44 | 04:20 | 1:20:38 |
| 13 | 1 M 50-59 | Finnbogi Þórarinsson | 25 | Ægir3 | 19:08 | 02:33 | 2:31 | 35:07 | 34,17 | 1:09 | 23:12 | 04:38 | 1:21:08 |
| 14 | 7 M 40-49 | Rúnar Már Jóhannsson | 46 | Sundfélag Hafnarfjarðar | 19:42 | 02:37 | 2:20 | 35:44 | 33,58 | 0:46 | 23:32 | 04:42 | 1:22:07 |
| 15 | 2 M 50-59 | Sveinn Símonarson | 52 | Sundfélag Hafnarfjarðar | 18:46 | 02:30 | 3:00 | 35:24 | 33,90 | 1:25 | 23:38 | 04:43 | 1:22:15 |
| 16 | 3 M 50-59 | Óskar Örn Jónsson | 21 | Breiðablik | 19:53 | 02:39 | 1:23 | 35:59 | 33,35 | 1:13 | 24:15 | 04:51 | 1:22:44 |
| 17 | 1 F 24-39 | Kristín Vala Matthíasdóttir | 48 | Breiðablik | 18:51 | 02:30 | 1:35 | 38:49 | 30,91 | 0:45 | 24:30 | 04:54 | 1:24:33 |
| 18 | 4 M 50-59 | Finnur Sveinsson | 49 | Sundfélag Hafnarfjarðar | 22:52 | 03:02 | 1:29 | 37:47 | 31,76 | 1:40 | 24:52 | 04:58 | 1:28:41 |
| 19 | 1 F 50-59 | Guðlaug Sveinsdóttir | 37 | UMFN | 21:14 | 02:49 | 3:04 | 40:00 | 30,00 | 1:24 | 23:30 | 04:42 | 1:29:14 |
| 20 | 2 F 50-59 | Anna Helgadóttir | 44 | Breiðablik | 19:02 | 02:32 | 2:48 | 38:19 | 31,32 | 1:14 | 28:04 | 05:36 | 1:29:29 |
| 21 | 5 M 50-59 | Friðrik Guðmundsson | 35 | Breiðablik | 21:44 | 02:53 | 3:11 | 38:58 | 30,80 | 0:57 | 25:52 | 05:10 | 1:30:44 |
| 22 | 5 M 24-39 | Bjarni Valgeirsson | 20 | Sundfélag Hafnarfjarðar | 22:16 | 02:58 | 3:40 | 41:39 | 28,81 | 1:00 | 23:07 | 04:37 | 1:31:44 |
| 23 | 2 F 24-39 | Dagný Jónsdóttir | 15 | Ægir3 | 17:46 | 02:22 | 3:55 | 44:44 | 26,83 | 1:14 | 25:08 | 05:01 | 1:32:49 |
| 24 | 8 M 40-49 | Hilmar Þór Karlsson | 42 | Ægir3 | 23:57 | 03:11 | 3:32 | 41:56 | 28,62 | 1:43 | 23:40 | 04:44 | 1:34:50 |
| 25 | 3 F 40-49 | Lóa Birna Birgisdóttir | 29 | Ægir3 | 17:32 | 02:20 | 3:16 | 47:30 | 25,26 | 1:02 | 25:31 | 05:06 | 1:34:53 |
| 26 | 1 M 20-23 | Sveinn Þráinn Guðmundsson | 30 | Ægir3 | 22:39 | 03:01 | 4:23 | 37:59 | 31,59 | 2:04 | 30:55 | 06:11 | 1:38:03 |
| 27 | 4 F 40-49 | Eva Ólafsdóttir | 34 | Ægir3 | 26:13 | 03:29 | 4:09 | 46:22 | 25,88 | 1:11 | 23:05 | 04:37 | 1:41:01 |
| 28 | 3 F 50-59 | Sigríður Sigurðardóttir | 6 | Breiðablik | 26:55 | 03:35 | 3:07 | 41:53 | 28,65 | 1:06 | 28:16 | 05:39 | 1:41:20 |
| 29 | 1 M 60-99 | Kolbeinn Sigurðsson | 36 | Sundfélag Hafnarfjarðar | 26:49 | 03:34 | 6:06 | 41:37 | 28,83 | 1:25 | 30:00 | 06:00 | 1:45:59 |
| 30 | 4 F 50-59 | Guðbjörg Jónsdóttir | 8 | UMFN | 24:35 | 03:16 | 5:43 | 50:09 | 23,93 | 1:23 | 26:43 | 05:20 | 1:48:35 |
| Röð | Aldursflokkur | Nafn | Rásnr | Félag | Sund | min/100m | T1 | Hjól | km/klst | T2 | Hlaup | min/km | Heildartími |
| 1 | 1 M 16-99 | Aðalsteinn Friðriksson | 3 | Ægir3 | 18:44 | 02:29 | 1:15 | 38:03 | 31,54 | 1:02 | 23:44 | 04:44 | 1:22:50 |
| 2 | 1 F 16-99 | Rakel Jensdóttir | 78 | Ægir3 | 20:57 | 02:47 | 2:02 | 39:18 | 30,53 | 1:02 | 22:40 | 04:32 | 1:26:00 |
| 3 | 2 M 16-99 | Jon Bjornsson | 81 | Utan félags | 23:21 | 03:06 | 3:54 | 34:06 | 35,19 | 1:30 | 23:52 | 04:46 | 1:26:45 |
| 4 | 3 M 16-99 | Jón Ásgeir Hauk Þorvaldsson | 75 | Utan félags | 19:18 | 02:34 | 4:00 | 39:51 | 30,11 | 0:48 | 22:52 | 04:34 | 1:26:51 |
| 5 | 4 M 16-99 | Hjálmar Helgason | 69 | Utan félags | 20:40 | 02:45 | 2:46 | 39:48 | 30,15 | 0:53 | 25:10 | 05:02 | 1:29:20 |
| 6 | 2 F 16-99 | Berglind Björg Harðardóttir | 71 | Utan félags | 21:12 | 02:49 | 2:25 | 41:18 | 29,06 | 1:22 | 25:20 | 05:04 | 1:31:39 |
| 7 | 5 M 16-99 | Jón Bersi Ellingsen | 90 | | 23:40 | 03:09 | 5:05 | 38:42 | 31,01 | 2:08 | 24:10 | 04:50 | 1:33:46 |
| 8 | 6 M 16-99 | Dofri þorðarson | 56 | Utan félags | 25:22 | 03:22 | 2:51 | 40:59 | 29,28 | 1:12 | 24:55 | 04:59 | 1:35:21 |
| 9 | 7 M 16-99 | Arnþór Gíslason | 85 | Breiðablik | 23:00 | 03:04 | 3:28 | 43:48 | 27,40 | 0:53 | 26:24 | 05:16 | 1:37:34 |
| 10 | 8 M 16-99 | Þórður Hjalti Þorvarðarson | 73 | Sundfélag Hafnarfjarðar | 26:53 | 03:35 | 3:12 | 41:45 | 28,74 | 1:12 | 24:40 | 04:56 | 1:37:44 |
| 11 | 9 M 16-99 | Þór Vilhelm Jónatansson | 76 | Utan félags | 22:13 | 02:57 | 7:07 | 43:13 | 27,77 | 1:05 | 24:12 | 04:50 | 1:37:52 |
| 12 | 3 F 16-99 | Elsa María Davíðsdóttir | 67 | Breiðablik | 25:20 | 03:22 | 3:08 | 41:31 | 28,90 | 1:11 | 27:48 | 05:33 | 1:39:00 |
| 13 | 10 M 16-99 | Kristján Sigurðsson | 83 | Utan félags | 23:53 | 03:11 | 5:32 | 43:09 | 27,81 | 1:51 | 25:32 | 05:06 | 1:39:59 |
| 14 | 4 F 16-99 | Sólveig Ragnarsdóttir | 77 | Breiðablik | 24:33 | 03:16 | 4:28 | 43:24 | 27,65 | 1:11 | 26:32 | 05:18 | 1:40:10 |
| 15 | 11 M 16-99 | Sigurður Kári Guðnason | 65 | UMFN | 26:30 | 03:32 | 6:21 | 43:26 | 27,63 | 3:13 | 22:09 | 04:25 | 1:41:42 |
| 16 | 12 M 16-99 | Jón Gunnar Tyne Ólason | 79 | Utan félags | 24:10 | 03:13 | 6:09 | 40:56 | 29,32 | 1:59 | 28:43 | 05:44 | 1:42:00 |
| 17 | 5 F 16-99 | Inga Margrét Friðriksdóttir | 80 | Utan félags | 25:00 | 03:20 | 4:02 | 43:41 | 27,47 | 1:12 | 28:16 | 05:39 | 1:42:13 |
| 18 | 6 F 16-99 | Inga Dagmar Karlsdóttir | 87 | Ægir3 | 23:52 | 03:10 | 8:38 | 41:42 | 28,78 | 1:49 | 26:15 | 05:15 | 1:42:19 |
| 19 | 7 F 16-99 | Sigurrós Hallgrímsdóttir | 72 | Breiðablik | 27:30 | 03:40 | 3:03 | 45:23 | 26,44 | 1:20 | 29:22 | 05:52 | 1:46:40 |
| 20 | 8 F 16-99 | Maria Jóhannsdóttir | 88 | Sundfélag Hafnarfjarðar | 24:25 | 03:15 | 3:07 | 47:35 | 25,22 | 0:59 | 30:42 | 06:08 | 1:46:50 |
| 21 | 9 F 16-99 | Bylgja Kærnested | 28 | Breiðablik | 25:53 | 03:27 | 5:25 | 47:07 | 25,47 | 1:51 | 26:35 | 05:19 | 1:46:53 |
| 22 | 13 M 16-99 | Freyr Sævarsson | 91 | Utan félags | 25:01 | 03:20 | 5:39 | 51:01 | 23,52 | 0:48 | 24:32 | 04:54 | 1:47:04 |
| 23 | 10 F 16-99 | Sigríður Sveinsdóttir | 68 | Breiðablik | 27:56 | 03:43 | 4:10 | 47:22 | 25,33 | 1:31 | 27:37 | 05:31 | 1:48:38 |
| 24 | 11 F 16-99 | Ída Braga Ómarsdóttir | 74 | Sundfélag Hafnarfjarðar | 29:02 | 03:52 | 2:44 | 47:24 | 25,32 | 1:04 | 31:41 | 06:20 | 1:51:58 |